Monday, November 10, 2008

Rocky Raccoon 50K

This is a good race put up by race director Paul Stone. The course is on flat but beautiful trails in the Huntsville State Park. The 50K consists of 2 25K loops, with many aid stations along the way. I had some issues with abdominal cramping and nausea starting around mile 10 and lasting nearly until the end. Nutrition, like in Palo Duro, turned out to be an issue again. The current theory for my nutrition woes has it that I had more salt (Succeed caps) than I needed. Despite all that though, I finished in 6:35, another personal best time for a 50K. The race was fun, and it was good to meet all the HCTR folks at the aid station and elsewhere - Naresh, Joe, Robert, Joyce, Diana, Henry, Dawn, Marcia and others.

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